Emotions are "energy in motion", and we get stuck
when we don't allow ourselves to process them.
when we don't allow ourselves to process them.
We all carry around an emotional backpack with us--that's part of being human. But there are times when carrying
that backpack gets to be too much, and continuing under that strain causes real mental and physical problems.
We often look to drugs and other things as a temporary fix, when the real help could be found in simply lightening that backpack.
EFT has been clinically proven to be a safe and effective way to release that emotional burden,
lightening the load, and allowing us to move into a more peace-filled, healthy life.
that backpack gets to be too much, and continuing under that strain causes real mental and physical problems.
We often look to drugs and other things as a temporary fix, when the real help could be found in simply lightening that backpack.
EFT has been clinically proven to be a safe and effective way to release that emotional burden,
lightening the load, and allowing us to move into a more peace-filled, healthy life.
Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT isn't perfect, of course. We don't get 100%. But it usually works well and the results are sometimes spectacular. It often works when nothing else will. - Gary Craig, Founder of EFT 
Positive thoughts produce a healthy brain, 
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What is Emotional Freedom Techniques?Emotional Freedom Techniques (EFT) or Tapping is a therapeutic modality combining ancient Chinese acupressure with neuroscience for gentle yet rapid relief of emotional and physical issues. EFT has its foundation in Physics and Chemistry, and deals with both mind and body. It is drug free and non-invasive, and
EFT addresses unresolved emotional issues as a likely cause of stress, anxiety, depression, PTSD, trauma, physical disease, psychological dysfunction, and personal performance limits. Negative emotional experiences are said to imprint into our Neurological system disrupting the body's energy system. When we are not able to process these emotions, our body gets stuck responding in "fight or flight" mode, and this shows up in the body in anxiety, muscle tension, pain, high cortisol (stress hormone) levels, disease, etc. Tapping on the meridian points on the body while "tuned in" to the stress, the challenge, or whatever is going on in our lives we are trying to overcome sends a calming signal to the amygdala in the brain, rewiring the brain to let go and respond in healthier ways. This usually brings about clarity and a new perspective, and these changes are often permanent. Are you ready to begin Tapping Into Peace?
EFT is HIGHLY beneficial for children as well. See the ARTICLES page for a video and an explanation on Tapping with children.
Click the links below to read the articles:
1. May help reduce Stress, Depression & Anxiety 2. May help improve "stress biochemistry" by lowering Cortisol levels 3. May help Veterans experiencing psychological trauma & PTSD 4. Can help reduce chronic joint or muscle pains and headaches 5. Can help improve Athletic Performance For articles and a video on the SCIENCE behind EFT, or a list of recommended BOOKS on EFT, go to the ARTICLES page.
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EFT is easily learned by anyone for self-help, and even newcomers to EFT experience encouraging results.
So, are you ready? Please contact me for more information about how you can begin Tapping Into Peace.
So, are you ready? Please contact me for more information about how you can begin Tapping Into Peace.
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